Grow Your Capacity
I believe lasting change happens when coaching feels like a conversation where you can ask questions, follow your curiosity, and sit with the discomfort and challenges of change.
That’s why every coaching session is designed to be warm, welcoming, non-judgmental, and tailored to address your unique interests, strengths, and goals.
Together, we’ll identify and connect your values and priorities to practical, actionable steps, and together, we’ll celebrate your successes!
What I Offer
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A 30-minute video or phone call to map your objectives and outline next steps you can act on today. Expect clear answers and a friendly guide the entire way.
FREE
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A focused video call to untangle a single challenge and leave with a clear, actionable plan.
One 60-minute session = $180
One 90-minute session = $255
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Five weekly sessions with written session notes and key takeaways to keep progress steady and motivation high.
Five 60-minute Sessions = $850 (at a rate of $170 per session)
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A 12-week journey designed to fit your needs including weekly video calls, written session summaries and key takeaways, personalized reading and resources lists, and accountability check-ins for lasting change.
Twelve 60-minute Sessions = $1,920 (at a rate of $160 per session)
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Customizable coaching bundle for couples/groups of 2 to 3 people, geared towards exploring and applying communication and relationship skills.
Group coaching includes a number of 60 or 90-minute sessions, with a minimum of 2 sessions, to address the particular communication needs and interests of the couple/group.
Group rates start at:
Two 60-minute sessions = $440 (at a rate of $220 per 60-minute session)
Two 90-minute sessions = $630 (at a rate of $315 per 90-minute session)
What People Are Saying
Jey has allowed me to re-evaluate my life from larger structures to my day-to-day interactions and opened my mind up to different ways of viewing and interacting with the world. Jey introduced viewpoints and alternative ways of thinking that have improved my relationships with myself, others, and the world. This was by far one of the best learning experiences I’ve ever had.
Anonymous (Seattle, WA)Jey was extremely supportive of my personal development. Their attitude is very encouraging and helpful. They always went above and beyond to summarize big takeaways, give clear examples, and set expectations. Their way of explaining new concepts is very digestible, helpful and effective. Jey was always super kind while giving direct feedback that was important and useful.
Anonymous (Bellingham, WA)The openness, support, and care provided by Jey contributed the most to my learning. They were willing to not only listen to and support students (in their ideas, experiences—when they needed extra help or accommodations), but most importantly, they saw the value in everyone’s ideas and lived experiences. Jey’s radical compassion made it easy to stay engaged and invested in what we were learning.
Anonymous (Seattle, WA)Frequently Asked Questions
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If you are a new client, unless we are addressing a one-off concern in a single individual coaching session, I ask that we meet weekly for at least the your first five sessions.
After this initial “onboarding” period, I am open to meeting every other week and. Regardless, I will always collaborate with you to design a coaching program that works the best for you and your needs. So please always feel free to bring up any questions and concerns regarding our coaching sessions, including frequency and duration!
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Once we have scheduled your first coaching session, you will receive an electronic invoice for the full amount due in your email.
Payment will be due the same day as your first scheduled session.
Note: Payment plans are available on a limited case-by-case basis. Please let me know if you’d benefit from one and we can discuss some possible options.
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I accept all major cards, digital wallets, and Afterpay via Squarespace payments. Additionally, for purchases greater than $250, ACH direct debit is available through Plaid.
Once we have scheduled your first coaching session, you will receive an electronic invoice where you’ll be able to access all payment methods by clicking on the “Pay Invoice” button.
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It’s easy!
Simply click the button at the top of this page that says “Book a Free Consultation” and complete the contact form by sharing the following:
A bit about what yourself
What you’re looking for from coaching
Any additional questions you might have
After you’ve submitted the contact form, you can expect to hear from me in 2–3 business days to schedule a free 30-minute consultation video call.
Note: If you do not receive an automatic email confirmation after submitting the contact form, please double check the email address you submitted with the form and/or email me directly at hello@jeysaungcoaching.com to troubleshoot!
Once we’ve concluded our initial 30-minute video call, and you’d like to proceed with coaching, we will schedule our first coaching session, after which you will receive three different emails:
An electronic invoice with total amount due and payment options. See below for more details.
A welcome email that details what to expect next and lists any preparation and/or assessments that would be beneficial to complete before our first scheduled coaching session
A Google Meet invite link for the upcoming session(s) we have scheduled
And, congratulations! All that’s left is to show up to your first coaching session!
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That is not currently an service that I offer since the hope is that my coaching will eventually provide you the skills you need to grow your life without my guidance!
I’m more than happy to see clients in back-to-back 5 or 12-session coaching bundles or individual coaching sessions, which will provide continuous coaching, but with one major difference.
Even if we don’t experience an actual “break” in our coaching sessions, a benefit I’ve noticed in having a definitive “end” to each coaching bundle/session is that it offers a chance for you to reflect on the process itself and your progress so far. This way, you can choose to end or continue our coaching with greater intention.
This bookended structure builds in opportunities for purposeful self-reflection, offering feedback to me as a coach, and counteracting our tendencies to “autopilot” through continuous weekly sessions without pausing to consider what is or is not working!
As always, if you have any further questions regarding the structure of coaching or my approach, please feel free to reach out to me at hello@jeysaungcoaching.com.